Blog – Page 6 – Drink Rumble

Oct 03, 2019

See you at the Banff Centre Mountain Film and Book Festival!

This year, Rumble will be presenting the award for Best Mountain Sports Film. We’ll also be rocking a booth at the Mountain Marketplace, and popping up all over Banff with free samples and drinks.

recipes ·Sep 25, 2019

Try These Hearty Pumpkin Spice Protein Cookies

These are no ordinary cookies - they’re dense, chewy, and full of fibre, protein, and healthy fats, thanks to Rumble Vanilla Maple.

Sep 11, 2019

Achieve your Fall Fitness Goals with These Tips

The end of summer is a great time to revisit your fitness and set some new goals for the cooler months ahead. Check out these tried-and-true tips staying on track.

recipes ·Sep 04, 2019

Rumble Overnight Oats: Protein-Packed Breakfast in a Flash

Weekday breakfasts should be quick, easy, and nourishing. Try this recipe for Rumble Supershake Overnight Oats!

Aug 28, 2019

10 Tips for Quick and Healthy Back-to-School Lunches

To get your school year started right, we’ve assembled some of our favourite tips for packing amazing lunch boxes your kids will love.

Community ·Aug 22, 2019

Surfing without Limits: Q&A with Rumble Kiteboarder Reece Myerscough

Rumble athlete Reece Myerscough talks kiteboarding, equipment design, and what it takes to kill it in competitions on an international level.

Aug 07, 2019

The Essential Pack List: 25 Things to Bring With You on Your Next Hike

Create your own ready-to-go hiking bag with our list of 25 essential items for your next adventure.

nutrition ·Jul 31, 2019

Rumble Nutrition 101: Q&A with Paul and Rumble Dietician Rachel Dickens

Say hello to local Dietitian Rachel Dickens, the newest member of our nutrition team! We ask Rachel and Paul how the latest science is informing Rumble’s evolution.

nutrition ·Jul 17, 2019

Why Omega-3 Fatty Acids are So Good For You

Like all health foods and nutrients, there’s a lot we know, and a lot we don’t know about omega-3 fatty acids. Good thing we did the research for you.

Jul 10, 2019

5 Tips for Healthy Snacks All Week Long

All it takes to set yourself up for a week full of healthy, ready-to-go snacks is a little bit of advance planning and prep.

Jul 03, 2019

10 Outdoor Games for Epic Beach Days

Looking for a new game to pack on your next beach adventure? Here's a list of ten of our favourite easy-to-pack and easy-to-play outdoor games.

Jun 26, 2019

Cool Down with DIY Rumble Protein Ice Cream (and Popsicles!)

Stay fuelled for your busy summer schedule (or chill days off) with a healthy summer treat: Rumble ice cream!

Jun 19, 2019

From Broken Bones to Olympic Plans: Q&A with Rumble Triathlete Laurin Thorne

It takes a wild amount of grit, sweat, and determination to become an elite athlete in any sport, but Rumble Ambassador Laurin Thorne is training to master three.

Journey ·Jun 12, 2019

Not Just for Athletes: Why Rumble Supports the Cystic Fibrosis Community

Paul thought the world needed a drink like Rumble because he needed a drink like Rumble. Born with Cystic Fibrosis, Paul requires nutrient-dense food to maintain his weight and health. Now, Rumble's giving back.