Three Amazing Rumble Smoothie Recipes to Mix It Up

Rumble Supershake is the perfect snack or meal on-the-go, but if you’ve got a little extra time (and a blender on hand), these three recipes are a delicious way to try something new! Because Rumble already contains all of the protein, healthy fats, fibre, and antioxidants that you need in a balanced shake, the additions here are just for a little extra oomph and flavour.

We used an immersion blender for our Rumble smoothies, but a regular blender would work just fine. And please note that these recipes work best with a cold Rumble fresh from the fridge!

Do you have a Rumble recipe you love? Let us know!




Let’s start with the easiest possible recipe - just add banana! The smooth, chocolaty flavour of Dutch Cocoa Rumble pairs perfectly with banana, and blending these two together creates an amazingly frothy and tasty treat. It’s a little like banana bread batter, only better for you. You’re welcome.


Apple Crumble


  • Vanilla Maple Rumble
  • ¼ cup of rolled oats
  • 1 small apple, peeled, cored, and cut into chunks
  • 1 banana
  • ½ tsp of cinnamon

We call this one a ‘breakfast in a glass’! The oats, apple, and banana add even more staying power to Vanilla Maple Rumble, and the addition of the cinnamon gives it the flavour of a delicious, buttery apple crumble. This smoothie drinks even better if you pre-soak your oats in the Rumble (and store in the fridge) before blending. Prepare to not need to eat until lunch!


Orange Mocha Frappuccino


Add a little zest to your next Coffee Bean Rumble by turning it into Zoolander’s favourite drink - the Orange Mocha Frappuccino! All you need is a little cocoa powder and fresh orange. The coffee, chocolate, and orange flavours all work so well together, and deliver a juicy take on a morning coffee. Try having a bummer day after drinking one of these - we dare you.