We’ve always included a hearty helping of Omega 3 fatty acids in Rumble Supershake, but now we’re adding plant-based DHA to the mix, too!
The latest evolution of Rumble Supershake contains 2000mg of Omega 3s, including ALA from organic flaxseed oil, and DHA from algal oil. That’s more than double the Omega 3s in a single portion of wild sockeye salmon.
Omega-3 fatty acids are essential fats, meaning our bodies can’t make them, so we have to get them from what we eat. We’re stoked to add DHA to Rumble, because while ALA Omega 3 fatty acids have been shown to have many benefits, studies indicate that DHA (found in fish and algal oil), are even better for your heart and brain.
DHA is one of two Omega 3s found in fish oil, which is thought to help prevent heart disease, lower cholesterol, and contribute to healthy aging. DHA is also important for brain and vision development, since it collects behind the retinas and in the brain during the first few years of life. That’s why DHA is a key nutrient for kids and pregnant women, and why it’s added to many fortified foods.
Omega 3’s of all types are found in the membranes surrounding every cell in our bodies, so it’s no wonder that ensuring you’re meeting the recommended daily intake of omega-3’s can help improve your health all around.
We would never tell you to drink a Rumble instead of eating salmon. But when you’re short on time, grabbing a snack on the run, or needing an extra boost of quality nutrition, you can count on Rumble to deliver only the best for your body.
With 20g of protein, 5g of fibre, organic greens, and now 2000mg of ALA and DHA Omega 3’s, Rumble Supershake is more than just a protein shake. It’s super healthy, super tasty, and super good fuel - for every body.