Canada’s Best Plant-Based Protein Snacks

 Best Vegan, Plant-Based Protein Snacks in Canada


Love our Plant-Based Rumble Supershakes and looking for more vegan protein snacks to power you through your week? We’ve rounded up 8 off our faves! 

These snacks are all-natural, 100% vegan, and high in plant-based protein - perfect for snacking on-the-go or a post-workout munch. Plus, they’re made or founded in Canada - for those extra good ‘support local’ feels. 


Little Tucker Vegan Bites

Little Tucker

Founded in Calgary, Little Tucker makes tasty plant-based energy balls with wholesome ingredients. We love the Salted Caramel Energy Balls and Snickeroo Bites!


Herbaland Vegan Protein Gummies

Herbaland Vegan Protein Gummies

Low in sugars but high in protein and fibre, Canadian Herbaland Vegan Protein Gummies hit the sweet spot. They use a blend of pea, brown rice, chickpea, and lentil powder to hide 10g of protein in each bag. 


Midday Squares

Midday Squares

Founded by three very cool people in Toronto, Midday Squares is a vegan ‘functional chocolate bar’ with nutritional impact (a.k.a. exactly what you’re craving).


Hornby Organic Bar

Hornby Organic

These certified organic energy bars from Hornby Island, BC, are nutrient-dense and taste like something your mom would make (maybe because the original recipe came from the founder’s mom!).


Nomz Vegan Energy Bites


Simple, organic energy bites and nut butters worth nom noming, from the big city of Toronto.


Three Farmers Roasted Chickpeas

Three Farmers

Started by three farmers (for real) and two sisters in Manitoba, this homegrown family company turns Canadian pulses like chickpeas, lentils, and peas into toasted, roasted, and spiced high-protein snacks. 


Fatso Nut Butter


Founded in our hometown of Victoria by the hilarious and inspiring Jill Van Gyn, Fatso is high-performance nut butter that comes in three crazy good flavours. Put it on toast, crackers, apple slices - or just eat it straight-up, with a spoon (we won’t tell). 


Rumble Supershake - Vegan Protein Shake with Fibre

Rumble Supershake

Of course, our favourite Canadian vegan protein snack has to be Rumble! Every bottle of Plant-Based Rumble Supershake boasts 16g of pea and hemp protein, 5g of fibre, 2000mg of Omega 3’s, and organic veggies. Because a plant-based diet can sometimes be light on vitamins B12, D2, and DHA, we threw those in as well. 

Rumble goes beyond protein, to give you perfectly balanced vegan nutrition in one tasty, ready-to-drink bottle. Learn more about what sets us apart.


Rumble Supershake - Vegan Chocolate